Testimonials:

“My name is Anthony Joseph I am 36 years of age, married and the father of four children. I was referred to Ian by a couple of my friends who were training with on the advice that he was the best personal trainer they had ever had. After one training session with Ian we had opened up neuro pathways that I had long forgotten were there!  The awareness I had again over my body was instantaneous, the way I walked, talked, sat down, stood up, even driving my car. I have lost 7kg and had to get all new clothes. I sleep better and I am more alert in general. I have more time and energy for my children and as a result I am also educating them in the same way Ian has done for me. Meeting and training with Ian has not only changed my life but also that of my family. As Ian says I am now fitter for life!”

Anthony Joseph